The Trident Foundation (Mediation, Counselling ...)

The Trident Foundation (Mediation, Counselling …)

Welcome Home!

This illustration depicts three triangles alongside a half sun descending behind the mountains.

 

This image was taken in the Capital City of Victoria. A Canadian flag is showcased proudly on the British Columbia Legislature Building.
This image depicts the North Star, featured in Canada’s national anthem. This star symbolises hope and illuminating hearts with its proud and free presence. Historically, the North Star has represented guidance and steadfast direction, particularly for navigators and travellers.

Learning Objectives

This blog post presents an overview of both the benefits and potential drawbacks of telehealth, providing a foundational understanding of its components. By engaging with this content, you will have an opportunity to explore the following elements. Telehealth can:

Enhance your access to online resources, including virtual consultations, informative blog posts, and references to relevant literature;
Utilise technology to optimise health, thereby reducing travel and accommodation costs, as well as minimising the time and expenses associated with in-person visits and follow-ups; and,
Explore some of the challenges related to telehealth, particularly concerning privacy issues, and reasonable measures that can be implemented to manage data and information in a digital context.

Topics Covered

This posting explores various contexts in which Telehealth is utilised, encompassing the following topics:

  • Telehealth and five straightforward steps to a healthy lifestyle;
  • Enhancing a healthy lifestyle;
  • Exploring inspiring destinations;
  • Identifying some benefits of telehealth;
  • Examining certain disadvantages of telehealth;
  • Human Rights: privacy, data erasure, and expressions, and,
  • Promoting healthy connections.

TELEHEALTH DEFINED

Telehealth is defined in multiple ways, encompassing psychological, sociological, educational, and ecological dimensions. This model utilises various forms of communication, including audio, chat, media, video, and telephone. Consequently, people can initiate telehealth sessions from remote locations, such as lake country or secluded highlands, provided they have access to the necessary technology.Upon reaching out to us, you typically engage in a preliminary consultation through our contact form or a phone call aimed at improving your overall wellness. For example, media could be applied in telehealth to engender an emotionally safe place, helping you to become calm in the face of adversity. Eventually, telehealth may support you to live a healthy and productive life, even if you have felt overwhelmed in the past.

MEDIATION

Mediation involves a broad framework, from helping people in managing personal conflicts to contributing to the interpretation of law or the formulation and operation of policy. By assisting people navigate and manage disputes in respectful ways, mediation potentially enhances relationships, and facilitates more harmonious environments, such as, in neighbourhoods, workplaces, the environment, and special-interest groups.

 

The Naramata area as pictured here is home to fruits and vegetables and is often a veritable bread basket.
Counseling: Such scenic places can provide space to ponder and reflects on your communication skills, optimizing empathy, and understanding in relationships, which can lead to stronger bonds and more constructive conflict management.

 

Individualized Supports

Are you seeking customized approaches to personal and interpersonal development?

This website provides a range of information and general resources and support services to help you navigate various challenges, from emotional distress to relationships conflicts. Mediation, counselling, supports, and expression are powerful tools to facilitate physical, cognitive, and social healing.

 

Vancouver Island including Tofino as are reflected in this photo can be a place to unwind. In this image mountains, a water way, and flora are provided.
Scenic locations like Tofino as pictured above, and the greater Vancouver Island area, can serve as holding places. These and other places provide opportunities for emotional expression, shifting perspectives, optimizing self and social awareness, and enhancing your coping strategies.

 

Who Are We?

We are non-government organizations offering and confidential services to Canadians to help lessen problems in living. Counsellors, mediators, supporters, and merging artists are brought together to focus on understanding the connections between personal challenges and realities, as and political troubles and issues. We are committed to holistic health and healing through mediation, counselling, arts, and various support services. Illustrative examples of counselling include individual and couples counselling, family counselling, and cognitive behavioural therapy.

Talking About Human Rights

We are committed to assisting people who welcome personal and social development, facilitating human rights, including for those with growth challenges. We provide a supportive environment that encourages belonging, originality, through personalized mediation, counselling, the arts, and other supports. Our approach is rooted in reciprocity, acceptance, heart-based connection, healing, and learning.

 

What do you call home? This photograph reflects the jagged Ozzie coastline, which is known for its impressive marine parks and its changing conditions.
How would you characterize the geographical setting of your residence? Is it situated near the ocean, or the mountains, on the plains, or the desert, within wetlands, or in another type of environment?

 

We value accessibility and affordability, ensuring that our services are accessible to a broader audience. Thus,  everyone has an opportunity to find the support they need with the conveniences that home settings can bring.

Considering Problems in Living

Whether you are struggling with anxiety, depression, relationship issues, or other life challenges we are here to listen, support, and guide you each step of the way. We assist individuals, families, small and medium-size businesses to navigate conflicts and enhance communication.

Who Do We Serve?

The existence of each person carries inherent worth and significance. For example, each individual is often entitled to the right to vote, freedom of movement, protection against arbitrary detention or search without due process, language rights, and access to education that aligns with their cultural background (Government of Canada, 2021). We can often provide mediation, counselling, the arts, and support to you optimizing personal and social esteem.

About Gratitude

We acknowledge the traditional Keepers of the Flame who are present with us today, and people who precede us, and are grateful for the planet and the bounty it can provide.

Welcome to Our Home Story and Initiating Engagement with Us

Optimize, for instance, your techniques for relaxation. During your initial pre-session, you can have the opportunity to share aspects of your story with us. We value privacy and confidentiality.

Setting Out On A Voyage of Discovery

Embarking on your journey with us is a straightforward process. You can begin by booking a complimentary pre-session. Our intake process recognizes your unique needs and situations from the outset. This process begins with an initial pre-session, which includes a discussion of your goals. This helps us explore the best course of action, whether that involves mediation, counselling, arts-based therapies, or other support services.

Help is at hand!

When you need to slow your thoughts down, begin by  controlling your breathing, giving yourself a moment to pause, and notice your environment before, during, or after tensions have arisen.

 

This image, virtually brings you close, to a flock of Pelicans
We understand that affordability plays a critical role in accessing services. That is why we offer transparent pricing models and discuss all associated costs upfront. Additionally, some services may qualify for subsidies or other financial assistance.

Reaching Out

When you get in touch with us, you have the chance to talk about your specific needs and preferences. We tailor our services to best fit your requirements and contexts. You can be guided to identify the appropriate services. You could consider what you hope to accomplish, your expectations for the process, and the desired outcome. It is also important to anticipate any potential obstacles and to work out ways to lessen these. You can determine whether you need impartial mediation or compassionate counselling services.

FROM PERSONAL TO SOCIOPOLITICAL RELATIONSHIPS

Canadians’ homes are in proximity to coastal areas, deserts, mountains, prairies, and rivers. Online or digital spaces serve as potential avenues for connection across time and space. Moreover, Canada has a long history and is part of the Commonwealth of Nations (The Commonwealth, 2025a).

 

Experiencing boating on an alpine lake, particularly in the autumn, can be truly magnificent. This lake reflects a brilliant gold.
Are you more at home in: the mountains, coastlines, wetlands, or beyond?

 

Flexible Fee Structure

Often, you can access same-day sessions that are often covered by your insurers.

Schedule Your Next Virtual Care Appointment via Telehealth

This  provides support like a face-to-face appointment, with the extra convenience of linking at a distance often through a screen. Your session can take place by video or telephone, often making it accessible without the need to travel long distances or arrange other accommodation.

Operating Hours and How to Contact Us

We are open to you throughout the week to ensure accessibility to our wide range of services. Our goal is to provide flexible hours that fit into your schedule. Please feel free to visit or reach out to us during our operating hours.

You can schedule sessions with enough notice between:

Time Zonea.m.p.m.
Central9.009.00
Eastern10.0010.00
Mountain 8.008.00
Pacific7.007.00

You can contact us through our contact form and email at reefstone3909@carpkingdom.com

 

We live in a remarkable world; like Cascade of Time Gardens in Banff National Park as presented here.
Often it seems that there are insufficient hours in the day to fully appreciate the planet around us. Nevertheless, telehealth presents a viable option, for example, if you have a demanding schedules.

 

Telehealth and Five Simple Steps in a Healthy Life

Telehealth can be a computer-facilitated-communication method to enhance your abilities, expertise, and assets to transform challenges in life.  You may augment this approach by remembering to:

  • Laugh often;
  • Take time for rest and recreation, enhancing your energy and libido;
  • Set aside time for regular exercise, and reduce pain;
  • Experience the joy of movement to improve muscular-skeletal and cardio health, and
  • Take slow, deliberate breaths, let go of the stress and take time to be in nature.

 

Telehealth: We inhabit a small and captivating planet, and we benefit when we frequently replenish our energy levels at places like our parks. This photo brings you to a waterfall at Jasper National Park.
National Parks such as Jasper are influenced by fire, and akin to a phoenix, they emerge renewed from the remnants of destruction. Engaging with the outdoors can be beneficial before, during, and after telehealth sessions.

Optimising A Healthy Lifestyle

Living a healthy lifestyle is widely desired. By doing so, you can minimise the chances of developing heart problems, diabetes, stroke, and various other health conditions. Moreover, getting plenty of fresh air, sleep, exercise, and balanced eating can improve your health. Limiting stress from negatively impacting your life is imperative for long-term health.

Telehealth and Visiting Inspiring Destinations

You can either by being physically present or accessing the Internet, witness awe-inspiring destinations across the planet.

Taking Time to Relax

Eventually, if you do not take time out to relax, chronic distress takes a toll. For example, heightened stress contributes to deteriorating health, including increased muscle pain, headaches, and high blood pressure. Your restorative efforts can go a long way in helping you achieve your goals. At times, you can enhance your efforts by seeking support from loved ones, friends, and other people.

 

This image reflects banks of seaweed, mesmerizing blue water and sky. You gravitate to the ocean parks and sustainable pursuits, like beachcombing and the arts, that potentially honor the natural world. To you, the ocean and its landscape, pictured here, deserve, respect and preservation.
You generally value sustainable, low-impact activities like swimming, kayaking, and paddleboarding, and an outdoor lifestyle.

The Advent of Telehealth

Telehealth is a popular approach and you can access help from your home or another environment of your choice or necessity (Society for Human Resource Development, 2020; Theobald & Brazelton, 2020). Principles of telehealth are applied, for instance, in electronic text messages, email, chat, phone, and video conferencing.

Telehealth serves as a valuable tool for connecting with you, particularly if you are facing challenges in your daily life. While it offers numerous advantages, telehealth also has certain limitations, such as ensuring privacy and the ability to request the deletion of your information and data.

Blending Digital Data

To offer you services counsellors may combine digital data, information, and communication technologies to disseminate health and support information over distances (Kraetschemer, et al., 2009; Lee & Harada, 2012). These technologies could include video and audio that are extended over limited or vast territories and at different times. Check out Artificial Intelligence and Counselling for more information.

What are Some Telehealth Benefits?

If you live in residential care facilities, telehealth may be the exclusive means of communication available, allowing for video calls, audio-only conversations, and video interactions. Swinburne University of Technology (2024) has designed a program to support seniors, including in residential facilities to access telehealth services. This health model is offered to assist seniors (Manos, 2019).

Explore information regarding The Aging Process.

Recognising The Sanctity of Human Life

Telehealth can help people who identify as being from sexual minorities (Atkinson, 2024). All human life including from the “cradle to the grave” is important and dignity needs to be respected and valued.

Telehealth is a means to assist people to rewrite their life scripts, and to meaningfully engage with others. It provides a creative space for healing interpersonal conversations.

What are Certain Telehealth Disadvantages?

Telehealth’s limitation includes a lack of in-person communication. People experiencing suicidal ideation should contact crisis services. You may struggle with being able to afford technology and could benefit from assistance in traversing the digital divide (Galvin, et al., Kraetschemer, et al., 2009; Theobold & Brazelton, 2020). To read about the divide see ONM and ODR – From Conflict to Management.

Technology provides  a range of both synchronous (real-time) and asynchronous (delayed) services. However, there is still a discernable gap in how you engage with and understand these tools. You may find it challenging to interact with computers for various reasons. For instance, you may experience a lack of digital literacy and be unfamiliar with emergent technology.

The Digital Divide

The phenomenon of the digital divide may manifest when individuals encounter restricted access to technology and possess insufficient technological skills (Galvin et al., 2024). Telehealth services are also susceptible to biases and monopolistic practices that reduce the options available for service delivery.

Some common challenges include:

  • Complex interfaces: Software and systems are often created with technical users in mind, making them unintuitive or overwhelming for novices;
  • Lack of digital literacy: You may not be familiar with fundamental ideas behind how computers work, or the various ways you can interact with technology; and,
  • Rapid pace of change: Emergent technologies are common, and keeping up with regular updates or new platforms can be tantamount to doing full-time work in itself.

Human Rights: Privacy, Data Erasure, and Expressions

Telehealth: The General Data Protection (GDPR) Regulation 15.

The right to privacy, including the right to have your data erased is essential.  Europeans are safeguarded under The General Data Protection (GDPR) Regulation 15. Article 17 of the GDPR stated,

“The data subject shall have the right to obtain from the controller the erasure of personal data concerning him or her without undue delay and the controller shall have the obligation to erase personal data without undue delay”.

Who is a Data Controller?

A  data controller can be defined as an individual or entity that oversees the management of information and data, which encompasses the processing of requests for data deletion (Dockeray & Westbrook, 2018). The controller is a person, organisation, or entity that is frequently obligated by the purposes underlying the exchange of information and data. This role is essential for ensuring the secure and responsible handling of data, while also preventing its use for purposes that deviate from the original intent of its collection, including any public disclosures. Certain exceptions exist regarding data protection; for instance, if you wish to maintain your connection to an organisation, there is a cogent reason for retaining the data.

The Data Controller’s Roles

The data controller’s duties involve safeguarding information and data through thorough documentation and risk management, while also taking into account the business value of the material, compliance with legal and regulatory requirements, access protocols, security measures, and the protection of personal information (Public Service Commission, 2020).

Telehealth: Exploring the Boundaries of Your  Rights

Regardless of whether you fall under the protections of Regulation 15, it is possible to explore the boundaries of your right to be forgotten (Proton, 2024a-b; Berzin, 2016). In the United States, both state and federal courts recognised a formal right to be forgotten (Gajda, 2018). You could submit a request to the controlling person or organisation and keep a record of this action.

Facilitating Reflective Aptitudes

Furthermore, there may also be a lack of reflective ability required to understand the consequences of neglecting fundamental rights, including privacy. Unfortunately, numerous organisations may gather and sell your personal information, frequently without your consent, and may establish connections that are either nonexistent or outdated. You possess a theoretical right to privacy, alongside a right to freedom of expression. Privacy constitutes a fundamental civil liberty, and it is often discussed in the context of Human Rights.

In summary, you have the option to request the removal of your data and information, for instance, to eliminate any misleading information. However, it is unfortunate that your data and information may be retained, and it can require significant effort to have it released.

Telehealth: Extending Helping Hands

You may through telehealth be able to access support services in rural and remote areas.  People who, for example, experience anxiety, stress, and depression can benefit from telehealth (Society for Human Resource Management, 2020).

Accessing Telehealth Sessions

You could require assistance with operational technology to access telehealth. A family member, friend, or designated support person can  be assigned to help you prepare for the session.

Holding Your Telehealth Sessions

If you share your living space with others, is there a specific area you can allocate for telehealth sessions? It would be beneficial to display a visible sign outside the room indicating that sessions are currently taking place.

People may also be appointed to co-manage the computer systems, facilitating your connection with family, friends, and professional helpers. They could serve as guides, with specific roles to support you and others in accessing assistance.

Reflecting on Unique People and Situations

Individuals are unique, and the same approach that works for one person might not work for another. Whether it is in fashion, strategies,  or advice, there is seldom a one-size-fits-all solution. Emotions can fluctuate with life events, for example, transitioning into a new role, experiencing loss, or encountering conflict.

Seeking Out Help From Family, Friends, and Formal Services

With support from family and friends you can safely navigate through turbulent waters. Different environments, such as educational, vocational, or personal exploration, may call for guidance from counsellors and more informal support systems like family and friends.

Guidance is needed not just in moments of challenge, but also in moments of growth. Customised support can provide tools, validation, and perspectives that help you make sense of your experiences, learn new skills, and develop emotional resilience.

Deriving Health Benefits

You can derive benefits from synchronous (real-time) and asynchronous (delayed) communication methods, allowing for connection at nearly any time. This observation does not underestimate the value of other options such as in-person counselling. Telehealth services supplement alternate delivery sessions and may encourage you to seek in-person help.

 

Mount Revelstoke National Park, characterised by its mesmerising alpine lakes and towering peaks, embodies an essence of Canada. This destination offers an opportunity for rejuvenation amidst your telehealth sessions.

 

All in all, telehealth contexts and frameworks broaden and build places for you to access help. The rights to access health services, privacy and data erasure could call for you and your family and friends to be creative and innovative to address strengths, weaknesses, opportunities, and threats in your situation.

Overall, the development of telehealth applications is ongoing, with various healing strategies being devised. Different facets of life appear to present both benefits and drawbacks. Awareness of these factors may equip people with the necessary preparedness. Telehealth could serve as a valuable avenue for accessing a variety of health services; however, there might be negative consequences if privacy rights are not acknowledged or upheld.

WELCOME HOME AND SELF-ASSESSMENT

We encourage you to conduct a self-assessment. This process is designed to help you reflect on personal or relationship challenges, allowing you to better prepare for mediation, counselling, or another support service we offer. A self-assessment may provide clarity, helping us tailor our approach to your specific needs.

Three Reflective Questions

You could think about the following sample questions:

  • What are your goals for this expedition of self-exploration and development?
  • What results do you anticipate achieving from these offerings?
  • Additionally, what specific challenges or concerns are you currently facing?
    As you address these questions, you can strengthen your understanding and motivation. This could enable you to effectively participate in mediation, counselling, or support services with a meaningful direction. Sometimes you may be lost for words.

 

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How You Can Benefit

Mediation, counselling, the arts, and supports, may have life-saving life-saving potential. These approaches are incredibly powerful tools, particularly when it comes to holistic health and healing. Each of these areas offers a unique way to help people navigate through challenges, for instance, emotional, psychological, social, and ritualistic.

Facilitating Understanding

Mediation, for example, helps to manage conflicts and generate understanding between people, which may be crucial in limiting stress and strengthening optimal relationships. Counselling often offers a safe space for people to unpack their thoughts and feelings, providing revised perspectives and enhanced coping strategies.

There may be instances when you find it challenging to articulate your thoughts. Metaphors and analogies are powerful tools to understanding and present complex concepts, particularly in the context of the vast and ever-evolving Internet. Metaphors can
help synthesize the needs and issues people face particularly in the face of emotional and social challenges (Collison et al, 2000). The use of metaphors becomes especially useful when dealing with abstract ideas like approaches to data collection, information storage, and the meaning of human experiences.

Healing Opportunities

The arts, too, unlock a profound source of healing. They become an outlet to process pain, joy, or confusion—often helping individuals to process emotions in ways words alone might not. Photography, music, and writing are a means for personal expression, creating a bridge to connect with others.

Self and Social Transformation

Participate in mediation, counselling and support sessions from the convenience of your home. Sessions can be conducted over the telephone or via video call. Engage with us to address health challenges and facilitate self-growth. We support individuals, couples and organizations to optimize their relationships and overcome conflicts.

There are holistic benefits to each service, such as conflict management, including mediation, emotional support through counselling, and creative expression.

Just a heads-up, there are a few things to keep in mind:

We are not able to offer immediate crisis support.

We really value your privacy and cannot guarantee this.

Caveats

You could think about the process of sharing private and confidential information on the Internet. You are wise to consider the limitations of privacy on the Internet. These inquiries present opportunities to enhance both your comprehension and drive. This, in turn, allows you to meaningfully engage in mediation, counselling, the arts, and supports.

Alright, let us dive in!

This is your opportunity to learn, for instance, some easy-to-use relaxation techniques that can help you chill out and boost your cognitive and emotional health. Our awesome staff are ready to walk you through personal or social hurdles you might be facing, offering support and pragmatic solutions. Remember our objectives, emphasize supporting you from the very first interaction. You have the option to reach out to us “24/7”, to schedule an initial 30-minute, which is often complimentary. We encourage discovery calls. We provide you with the dignity of choice in service options.

ASSESSING ARTIFICIAL INTELLIGENCE AND COUNSELLING

This blog introduces you to aspects of Artificial Intelligence’s present, past, and possible future. The present is an ongoing process. AI and counselling are part of the present, and AI has become ubiquitous. AI’s applications, including in counselling, are varied, and some key features can be shared across different platforms. AI is a means to guide decision-making.

Often technological aids are digitally integrated and susceptible to cyberthreats (Clark, 2017). As ports, lighthouses, and shipping operations increasingly depend on automation and electronic systems, they may become targets for cyberattacks. A successful breach could severely hinder access to critical technologies and disrupt global shipping, leading to significant economic and safety repercussions. In their interactions with people counsellors often take into account, for instance, the psychological, legal, social, physical, spiritual, and financial factors that affect human well-being. Currently, there is not universal human access to either AI or counselling. However, they are part of human life!

ASSISTING AND EXPLORING ASPECTS OF MARITIME LIFE

In this blog post, materials are presented about the maritime sector and content ranges from the Pacific to the Arctic Oceans. Factors ranging from climate change to geopolitical tensions are provided. Additionally, trade, defence, and security are included, and a call is made to optimize a family of nations while upholding human, including workers’ rights. Heavy tariffs proved ineffective in Australia during the 1970s and ultimately increased household costs.

BACKING ONLINE AND TELEPHONE MEDIATION

We offer tools for conflict management in relationships through online and telephone mediation. This can help ease tensions and improve social connections.

BUILDING RESILIENCE

Supporting individuals, couples, and partnerships to build emotional resilience may enhance their ability to navigate stress, overcome challenges, and strengthen relationship bonds.

COMPREHENDING COUNSELLING AND THE OCEANS

Counselling and the oceans are interconnected in ways that can support people and the planet in building both personal social well-being. This relationship may play an instrumental role in facilitating personal growth and transformation, while promoting positive biological, psychological, and social development.

CONSIDERING WORK-STRESS REDUCTION

Fifteen factors contributing to work-stress are identified. This type of stress has been associated with errors, accidents, and oversights. Additionally, nine strategies for reducing human distress are presented.

 

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DISCOVERING COUNSELLING AND TRAVEL

Integrating travel experiences with counselling can offer unique retreats for reflection, healing, and personal growth, while observing new environments.

 

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ENGAGING IN RELATIONSHIPS COUNSELLING

Relationships counselling could be crucial for improving communication, managing conflicts, and fostering long-term relationship health. This could serve as a fundamental emphasis of counselling and support services; as they set out to function as a guiding light in chaotic circumstances.

 

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EXPLORING ONLINE DISPUTE MANAGEMENT

Online tools for dispute resolution are methods for people to address conflicts in a semi-structured manner without being physically present.

 

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GAINING INSIGHT INTO TELEHEALTH SERVICES

Offering telehealth services expands access to mental health support, making it easier for people to receive assistance, especially in remote areas like the coast or for those with busy schedules.

 

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IMPLEMENTING VARIOUS HEALING TECHNIQUES

Healing techniques have the potential to integrate elements of science, art, and emotion, utilizing interlocking perspectives from various fields to facilitate home environments. Key orientations are presented here.

OPTIMIZING FOUNDATIONAL HUMAN RIGHTS

Ensuring that people understand their rights within individual relationships, families, and territories can empower individuals to make informed decisions and access necessary support, including relaxation optimization.

PARTICIPATING IN ADULT EDUCATION AND TRAINING

Providing educational opportunities to adults, such as conflict management and management intelligence training, may strengthen or lead to resilient, healthy relationships with people and planet.

 

pastedGraphic_6.pngThis image metaphorically takes you to Port Douglas, in Queensland, Australia. From this location, you can enjoy captivating, and perhaps even life long memories, of white-sandy beaches, the Great Barrier Reef, and the Daintree Rainforest (Tourism and Events Queensland, n.d.). These renowned places could be peaceful and healing getaways!

 

REFLECTING ON THE AGING PROCESS

Addressing how aging impacts relationships, personal identity, and social dynamics offers valuable insights for individuals, couples, and families, particularly in navigating life transitions; including opportunities and threats.

 

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REGARDING THE PLAGUE

The plague is attributable to the Yersinia pestis bacteripestis is present in regions such as the eastern Democratic Republic of the Congo, the northwestern part of Uganda, Madagascar, and the southwestern United States.

Plague manifests in various forms, including bubonic, pneumonic, and septicemic. Untreated, the plague can be fatal. It has a long history, predating at least to the Roman era and maritime travel.

SUPPORTING WEDDINGS, COMMITMENTS, AND PREMARITAL COUNSELLING

Offering premarital counselling and commitment planning may support couples and partnerships to start their journey with conflict management skills, leading to stronger marriages. How about a wedding on a ship or at a port? When you are there, pause and appreciate the hardworking maritime folks who keep grocery shelves stocked, including for your big day!

 

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THINKING ABOUT HUMAN FLOURISHING

Encouraging human flourishing in relationships involves helping individuals, couples, partnerships, and families discover what makes them thrive emotionally, cognitively, and spiritually.

 

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UTILISING OUTREACH SUPPORT SERVICES

Expanding outreach services can provide crucial support for people, particularly those facing relationship challenges or access barriers to counselling. A holistic approach to human conditions that emphasizes accessibility, growth, and well-being may be beneficial.

References

A

Australian Government (2017). Lighthouses.

https://www.amsa.gov.au/safety-navigation/navigation-systems/lighthouses

C

Clark, B.G. (2017), Commercial Maritime Cyber Security Risk and Vulnerability: What We Did Not Know, We Did Not Know. In J. Direnzo, N. K. Drumhiller & F. S. Roberts (eds.) Issues in maritime cyber security 129, 181.  Westphalia Press.

Collison, G., Elbaum, B., Haavind, S. & Tinker, R. (2000). Facilitating Online Learning. Effective Strategies for Moderators. Atwood Publishing.

https://eric.ed.gov/?id=ED448684 

The Commonwealth (2025a). About Us

https://thecommonwealth.org/about-us

The Commonwealth (2025b). ‘Together We Thrive’ announced as the theme for Commonwealth Day 2025. https://thecommonwealth.org/news/cd2025/together-we-thrive-announced-theme-commonwealth-day-2025?utm_source=newsletter&utm_medium=email&utm_campaign=commonwealthmatters_february2025 

G

Ginsberg, Rodriguez, & Weingast, (n.d.) The Functions of Constitutional Monarchy: Why Kings and Queens Survive in a World of Republics. New York University.

https://www.law.nyu.edu/sites/default/files/Constitutional%20Monarchy%20as%20Equilibrium.pdf

Government of Canada (2021). The rights and freedoms the Charter protects.

https://www.justice.gc.ca/eng/csj-sjc/rfc-dlc/ccrf-ccdl/rfcp-cdlp.html#s2

Government of Canada (2024). Lighthouses in Canada.

https://www.dfo-mpo.gc.ca/otw-am/lighthouses-phares/canada-eng.html

T

Tourism and Events Queensland (n.d.). 30 Things to do in Port Douglas and the Daintree. Government of Queensland.
https://www.queensland.com/au/en/places-to-see/destinations/cairns-and-great-barrier-reef/things-to-do-port-douglas

TMCASF 2026

In Closing

The context of telehealth was covered in this post, highlighting the following key points:

Telehealth and Five Fundamental Steps for a Healthy Lifestyle:

Telehealth serves to promote a healthy lifestyle by integrating simple practices enhancing overall well-being.

Promoting a Healthy Lifestyle:

Telehealth facilitates informed lifestyle decisions, for example, by balancing physical activity and cognitive health strategies, often providing easy access to counsellors and various resources.

Discovering Motivating Destinations:

Engaging in travel or exploring new settings, including via telehealth platforms, can yield both physical and cognitive benefits.

The Growth of Telehealth:

The swift integration of telehealth has notably changed the landscape of healthcare accessibility.

What Are Telehealth’s Advantages and Disadvantages:

Telehealth generally offers several benefits, including convenience, lower healthcare expenses, and the capability to access medical care from nearly any location using a mobile device or computer. However, it also presents challenges related to privacy rights,  the management of data deletion, and expressions.

How to contact us.

References

A-C

Atkinson, E., Galinkala, P., & Campos-Castillo, C. (2024, January). Telehealth Use in 2022 Among US Adults by Sexual Orientation. The American Journal of Managed Care, 30 (1).
https://pubmed.ncbi.nlm.nih.gov/38271570/

Berzins, C. (2016). Can the Right to be Forgotten Find Application in the Canadian Context? Office of the Privacy Commissioner of Canada.

https://www.priv.gc.ca/en/about-the-opc/what-we-do/consultations/completed-consultations/consultation-on-online-reputation/submissions-received-for-the-consultation-on-online-reputation/or/sub_or_06/

Dockeray, J. & Westbrook, N. (2018, Jun 2). Are You Ready for GDPR. The Estates Gazette, 56-58.

G-M

Gajda, J. (2018). Privacy, Press and the Right to be Forgotten in the United States. Washington Law Review.
https://digitalcommons.law.uw.edu/wlr/vol93/iss1/5/

Galvin, E, Desselle, S., Gavin, B., McNicholas, F., & Cullinan, S. (2024, July 31).
Training Service Users in the Use of Telehealth: Scoping Review. Journal of Medical Internet Research, 26 (4).
DOI: http://dx.doi.org/10.2196/57586

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