Outreach Support Options


We have adopted a comprehensive approach to mediation, counselling, and support to help you reach your goals. We recognise the key benefits of incorporating the visual arts into our practice. The expressiveness of the arts brings smiles and encourages us to relax. Audiovisual materials like the link below may engender an emotionally safe place to enhance your mind/body/spiritual connection. 

Being in nature

Amongst the Mountains

Limiting stress from negatively impacting your life is imperative for long-term health. Chronic stress contributes to deteriorating health, including increased muscle pain, headaches, and high blood pressure. 

Living well often reduces your risks of heart complaints, diabetes, stroke and other conditions. Moreover, getting plenty of fresh air and sleep, exercise, and balanced eating can improve your health. Your efforts may take you a long way towards achieving your goals, and sometimes you deepen your efforts by reaching out to family, friends, and others. Impartial professionals can work with you to facilitate meaningful change when you talk with your family and friends. Don’t hesitate to get in touch with us, and let’s talk about varying customized options.

Mediation often occurs when an impartial mediator helps you and others pinpoint contested issues, create alternatives, and develop resolutions. Agreements between you do not need to be consistent with precedents or prevailing standards in communities. The mediator has a grounding in the law, and legal processes can guide you. The mediator often does not give determinative legal advice. Open, respectful, and effective communications regularly decrease conflict between you and others with different and shared ideas, values, and beliefs.

Counselling features interlocking perspectives that range from cognitive behavioural to human systems. You have multifaceted needs, and this recognition can help you restore your health and functional capacities while lessening your stress. 

We can also customize arts-in-health and other support services to match your busy lifestyle. We value repeat guests, welcoming new ones, and offering virtual (Telehealth, Tele tutoring, eHealth) options. We support you to begin to regain life-work-school balance.