Please see: The Coronavirus, the Resulting Recession and its Impact Upon Maritime Workers
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Albert Einstein had said if he had only an hour to find the answer to preserve the world, “I would spend fifty-five minutes defining the problem, and only five minutes finding the solution.” You could keep this theme in mind to define challenges and work out strategies as you calmly face the days ahead. See Michael Cooper (2014) The National Broadcasting Commission to read more about this idea at https://www.nbcnews.com/id/wbna56125046
Keep calm and carry on!
The Trident Mediation, Counselling, Arts and Supports Foundation acknowledges the support of the Australian Consortium for Social and Political Research Inc. (ASCPRI), the Commonwealths of Australia and Canada and the United States of America in bringing this research to you.