Health and Wellness: Good Mood Foods

With head, heart and hand!

The Foundation also offers health and wellness classes. The curriculum includes a variety of topics such as good mood foods, relaxation, positive visualization, problem solving and conflict management. Good mood foods have the potential to develop your physical fitness and moods, whilst strengthening your personal confidence, self-reliance, and cognitive functioning.

The images in the slideshow on this page mainly show the Vancouver Island coast. 

You can use the Trident Mediation, Counseling, Arts and Supports Foundation’s (“Trident Foundation’s”) materials in your projects (online videos i.e. Facebook, Flickr, LinkedIn, Tumblr, YouTube, …), websites, animations, Royalty Free provided that you credit the Trident Foundation in the description. For example, Audiovisual Materials: Trident Foundation https://www.tridentfoundation.net

The Trident Foundation is only a chat, contact form or phone call away!

1-403-678-2918 (AB)

1- 250-208-8537 (BC)

1-541-224-6144 (OR)

© 2019