Health and Wellness: Good Mood Foods

With head, heart and hand!

    The Foundation also offers health and wellness classes. The curriculum includes a variety of topics such as good mood foods, relaxation, positive visualization, problem solving and conflict management. Good mood foods have the potential to develop your physical fitness and moods, whilst strengthening your personal confidence, self-reliance, and cognitive functioning.

    The Trident Foundation is only a phone call or an email away!

    1-403-678-2918 (AB)

    1- 250-208-8537 (BC)

    1-541-224-6144 (OR)


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