With head, heart, and hand!
Since 1998 the Trident Mediation Counselling and Support Foundation has provided people with mediation, counseling, and support. In 2017 the Trident Mediation, Counseling, Arts and Supports Foundation was established. Together these organisations work in partnership to offer diverse support options to help you to pursue a healthy and active lifestyle. One of our shared aims is to see you succeed with us, no matter what your needs. We care about you and your family and provide a range of support services to fit your situations. We have adopted a comprehensive approach to mediation, counselling, the arts, and supports to provide you with a range of tools to reach your cultural, educational, legal, psychological, social, and other goals. We also understand that it can be challenging to reach out for supports, so we take the time to and work with you to create your goals to offer you the help that you need. Improved health reduces your risks of heart complaints, diabetes, and stroke. We have tuition options for those looking to enhance their prior learning experiences and to continue to improve their adult educational opportunities.
Mediation often takes place when an impartial mediator assists you and others to pinpoint contested issues, create alternatives, and develop resolutions. Agreements between you do not need to be consistent with precedents or prevailing standards in communities. The mediator does not give legal advice and may guide you through the process. It is better to jaw, jaw than to war, war (Sir Winston Churchill). Open, respectful, and effective communications regularly decrease conflict between you and others with different and shared ideas, values, and beliefs.
Counseling features interlocking perspectives that range from cognitive behavioural to human systems. The method is based on your needs in a particular situation. Theories and practices can help to understand the contextual dimensions of your life problems. This benefits you by restoring your health and functional capacities whilst lessening your stress. A strong emphasis is placed on supporting you to restore life balance life balance and resilience.
The Arts including the benefits of green psychology and positive visualisation feature in the literature. The expressiveness of the arts brings smiles and encourage us to deeply relax., for example, audiovisual materials may engender an emotionally safe place to enhance the mind/body connection. Limiting stress from negatively impacting your life is imperative for long-term health. Chronic stress contributes to deteriorating health including increased muscle pain, headaches, and high blood pressure.
Supports that match your busy lifestyle and perhaps your sky-high-to-do lists our crucial for you to meet your personal and social goals, and to remain on track. We could list the full descriptions of our support services, but it does not do them justice. For additional information about our support services and steps in the appropriate directions see our services section of this website.
In summary, after evaluating your needs, we work with you to create an action and safety plan to enhance your stamina, balance, and growth potential. Improvements are possible at any age! See also Trident-Brochure
The image above was taken at Gold Creek Park, Brisbane, Australia. The hiking options here are noteworthy.
The images in the slideshow on this page mainly show Oregon’s geographical diversity ranging from deserts to mountains.
You can use the Trident Mediation, Counseling, Arts and Supports Foundation’s (“Trident Foundation’s”) materials in your projects (online videos i.e. Facebook, Flickr, LinkedIn, Tumblr, YouTube, …), websites, animations, Royalty-Free provided that you credit the Trident Foundation in the description. For example, Audiovisual Materials: Trident Foundation https://www.tridentfoundation.net
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