If you need to have time away from gambling, talk to the Trident Foundation.
If gambling ceases to be fun and starts to feel like it is a challenge for you, contact the Trident Foundation. The Foundation offers confidential telephone counselling, information, crisis support and referral services.
Don’t try to make good on your losses. Leave. Move away from the situation.
The Trident Foundation is only a phone call or an email away!
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