The Foundation also offers health and wellness classes. The curriculum includes a variety of topics such as relaxation, positive visualization, problem solving and conflict management. Many conflicts might be reduced if world problems were discussed socially and amicably over meals with such items as whole foods. Subject to enrolment the Foundation offers kitchen therapy including cooking classes that feature whole foods. This happens in a friendly atmosphere, and has the potential to develop your physical fitness, whilst strengthening your personal confidence, self-reliance, and cognitive functioning.
The Trident Foundation is only a phone call or an email away!